A 40 day Progam for Embodying Oneness
James and Anakha Coman are having a conversation and are discussing Oneness, how Anakha uses it and how James came across it. They have broken down the process into 40 practices that can profoundly change your life and how you see the world.
Over the course of 40 days the reader will discover a wide range of aspects of Oneness from creativity, through heartbreak to forgiveness. They are all down to earth and easy to follow, with no spiritual jargon nor any ‘wow wow’ stuff!
It is also inspiring that James and Anakha explore the shadow side of spirituality, as I feel we need to see our shadow selves, so that we embrace all aspects of our being. This ensures that the whole of our being can be seen, reviewed and healed, this then has a knock on effect not only on ourselves, but on those around us and then outward on to the planet.
I have used these practices and have noticed a difference, I believe in sharing inspirational books so have loaned this out to quite a few people so they can gain the insight. I need to get the book back so that I can re-hone these skills again.
Review by Sally Tyler
Published by Hay House UK Ltd
ISBN – 978-1401926410